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Keto Bread Buns

Yields2 ServingsPrep Time5 minsCook Time10 minsTotal Time15 mins

Recipe image for keto bread buns

Ingredients for Keto Bread
 ½ cup almond flour
 1 tsp baking powder
 2 tbsp olive oil
 2 eggs
 ¼ tsp salt
How To Make Delicious Keto Bread Buns

Preheat the oven to 180°C and line a baking pan with parchment paper.

Step 1 – heat up the oven


Mix all the ingredients in a large mixing bowl and knead slightly to get a workable dough. You can start with the wet ingredients first (olive oil + eggs) before adding the dry ingredients to the mix (almond flour, baking powder, and salt).

Alternatively, you can use a food processor or hand mixer to blend all the ingredients together and form a dough. This will help save you some time, too.

Step 2 – mix the keto bread ingredients


Shape the dough into buns. Note that the bread isn't going to rise like normal bread, so you must shape it into its final intended form. So, if you’re thinking of using it as a burger bun, make it fluffy and tall since you’ll be slicing it in half. Once you’ve shaped it, place on the prepared baking tin.

Step 3 – shape the dough into buns


Bake for 10 minutes or until golden brown. To test if bread is done, you can poke it with a toothpick. If it comes out cleanly, the bread is cooked. Otherwise, put it back in the oven and give it a few more minutes in the heat.

Tip: Ovens vary in power, so keep an eye on it. The last thing you want is burnt keto bread!

Step 4 – bake for 10 minutes

Nutrition Facts

Serving Size 1 bun

Servings 0