Category Archives: Nutrition

featured image for article on live cultures for weight loss
Live Cultures For Weight Loss – Do They Really Help?

Live cultures have become part of our everyday life. We eat fermented foods that contain [...]

happy family preparing a healthy meal in their kitchen
7 Factors For Choosing The Best Live Cultures

Not all live cultures are the same, in fact, there can be a huge difference [...]

dark chocolate contains the brain’s bliss molecule anandamide that temporarily blocks bad mood
7 Foods That Happy People Eat

Virginia Woolf said that “one cannot think well, love well, sleep well if one has [...]