Category Archives: Nutrition

Folate Deficiency: Causes, Symptoms, and Treatment

Folate deficiency may come as a surprise, considering just how widely available folate – and [...]

The Truth About Yogurt Live Cultures

On the surface, yogurt appears to be the ultimate snack – delicious, nutritious, versatile. It’s [...]

Why 5-MTHF Activated Folic Acid Is Best For Prenatal Health

Responsible parenting starts long before the baby comes along. Eating a balanced diet, exercising, and [...]

Magnesium Glycinate vs L-Threonate vs Taurate: What’s The Difference?

Magnesium (Mg) is an important dietary mineral involved in more than 600 biochemical processes in [...]

Get To Know The Different Types of Omega-3 Fatty Acids

If you’ve ever taken fish oil supplements like our Ultra Pure Omega-3 Fish Oil, then [...]

PCOS Diet 101: What To Eat and Avoid If You Have PCOS

There’s no shortage of fad diets nowadays. Most are designed to be short-term to help [...]

Seneca Nootropic Complex 101: What Makes This Nootropic Stack So Good?

Wanting to be the best at everything we do is an innate human desire. We [...]

Back-To-School Supplements For Students Of All Ages

A good education is one of the best gifts parents can give to their kids. [...]

6 Best Supplements For Summer (Don’t Miss A Minute of Summer Fun!)

Your summer adventure won’t be so fun if health issues pop up along the way. [...]

Psychobiotics: Connecting The Gut Microbiome and Brain

Live Cultures, like our Intelligent Labs Live Cultures supplements, have been selling like hotcakes in [...]